Confiscated Fruit Mix, Dried Fruit & Nuts Mix

Cherry Republic

Fat 46%Carbs 47%
Percent Calories

¼ cup of confiscated fruit mix, dried fruit & nuts mix (Cherry Republic) contains 170 Calories. The macronutrient breakdown is 47% carbs, 46% fat, and 7% protein. This has a relatively high calorie density, with 486 Calories per 100g.

Nutrition Facts

For ¼ cup of confiscated fruit mix, dried fruit & nuts mix (35g)

NutrientValue%DV
Calories170
Fats9g 12%
Saturated fats3g 15%
Trans fats0g
Cholesterol0mg 0%
Sodium55mg 2%
Carbs21g 8%
Net carbs20g
Fiber1g 4%
Sugar12g
Protein3g
Calcium20mg 2%
Iron1mg 9%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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