Colossal Ice Cream Sandwich, Vanilla with Chocolate Wafers

Shamrock Farms

Fat 39% Carbs 55%
Percent Calories

1 sandwich of colossal ice cream sandwich, vanilla with chocolate wafers (Shamrock Farms) contains 280 Calories. The macronutrient breakdown is 55% carbs, 39% fat, and 6% protein. This has a relatively high calorie density, with 292 Calories per 100g.

Nutrition Facts

For 1 sandwich of colossal ice cream sandwich, vanilla with chocolate wafers (96g)

Nutrient Value %DV
Calories 280
Fats 12g 15%
Saturated fats 7g 35%
Trans fats 0.5g
Cholesterol 38mg 13%
Sodium 220mg 10%
Carbs 38g 14%
Net carbs 37g
Fiber 1g 4%
Sugar 23g
Protein 4g
Calcium 104mg 10%
Iron 0.4mg 5%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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