Collard Greens, Specially-Seasoned

Specially-Seasoned, Sylvias

Collard Greens, Specially-Seasoned
Fat 22% Carbs 68% Protein 10%
Percent Calories

½ cup of collard greens, specially-seasoned (Specially-Seasoned, Sylvias) contains 35 Calories. The macronutrient breakdown is 68% carbs, 22% fat, and 10% protein. This is a good source of vitamin a (50% of your Daily Value).

Nutrition Facts

For ½ cup of collard greens, specially-seasoned (118g)

Nutrient Value %DV
Calories 35
Fats 1g 1%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 390mg 17%
Carbs 7g 3%
Net carbs 4g
Fiber 3g 11%
Sugar 1g
Protein 1g
Calcium 80mg 8%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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