Collard Green and Radish Slaw with Crispy Shallots
1 serving of collard green and radish slaw with crispy shallots contains 195 Calories. The macronutrient breakdown is 3% carbs, 96% fat, and 1% protein. This is a good source of vitamin e (32% of your Daily Value) and vitamin k (33% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 20 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Cook shallots and oil in a small saucepan over medium-high heat, stirring occasionally, until shallots are golden, 8-10 minutes. Using a slotted spoon, transfer shallots to a paper towel-lined plate; season with salt. Transfer oil to a small bowl and let cool.
- Combine collard greens, radishes, and vinegar in a large bowl; season with salt and pepper. Drizzle with shallot oil and toss to coat. Top with crispy shallots.
- DO AHEAD: Crispy shallots can be made 2 hours ahead. Store shallots and oil separately at room temperature.
Nutrition Facts
For 1 serving of collard green and radish slaw with crispy shallots (49g)
Nutrient | Value | %DV |
---|---|---|
Calories | 195 | |
Fats | 21g | 27% |
Saturated fats | 1g | 7% |
Trans fats | 0.2g | |
Cholesterol | 0mg | 0% |
Sodium | 44mg | 2% |
Carbs | 2g | 1% |
Net carbs | 1g | |
Fiber | 1g | 2% |
Sugar | 1g | |
Protein | 0.4g | |
Calcium | 25mg | 2% |
Iron | 0.1mg | 2% |
Potassium | 52mg | 1% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 1μg | |
Beta carotene | 270μg | |
Caffeine | 0mg | |
Choline | 3mg | 1% |
Copper | 0mg | 2% |
Fluoride | 0.4μg | |
Folate (B9) | 15μg | 4% |
Lycopene | 0μg | |
Magnesium | 4mg | 1% |
Manganese | 0.1mg | 4% |
Niacin | 0.1mg | 1% |
Pantothenic acid | 0mg | 1% |
Phosphorus | 7mg | 1% |
Retinol | 0μg | |
Riboflavin (B2) | 0mg | 1% |
Selenium | 0.3μg | 0.5% |
Theobromine | 0mg | |
Thiamine | 0mg | 1% |
Vitamin A IU | 453IU | |
Vitamin A | 23μg | 3% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0mg | 3% |
Vitamin C | 5mg | 5% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 5mg | 32% |
Vitamin K | 40μg | 33% |
Zinc | 0.1mg | 1% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0g | |
Glucose | 0.1g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 1g | 7% |
Monounsaturated fats | 15g | |
Polyunsaturated fats | 4g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 0.4g | |
Total omega 6 | 3g | |
Alpha Linolenic Acid (ALA) | 0.4g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0g | |
Cystine | 0g | |
Glutamic acid | 0.1g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |