Orange, Carrot, and Ginger Green Juice

Orange, Carrot, and Ginger Green Juice
Fat 14% Carbs 78%
Percent Calories

1 serving of orange, carrot, and ginger green juice contains 339 Calories. The macronutrient breakdown is 78% carbs, 14% fat, and 8% protein. This is a good source of fiber (39% of your Daily Value), potassium (27% of your Daily Value), and calcium (20% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes

Ingredients

Directions

  1. Combine all ingredients in a blender and pulse until smooth. Enjoy!

Nutrition Facts

For 1 serving of orange, carrot, and ginger green juice (631g)

Nutrient Value %DV
Calories 339
Fats 6g 7%
Saturated fats 1g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 73mg 3%
Carbs 71g 26%
Net carbs 60g
Fiber 11g 39%
Sugar 45g
Protein 7g
Calcium 199mg 20%
Iron 3mg 36%
Potassium 1283mg 27%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 2143μg
Beta carotene 6257μg
Caffeine 0mg
Choline 55mg 10%
Copper 0.3mg 28%
Fluoride 109μg
Folate (B9) 174μg 43%
Lycopene 1μg
Magnesium 116mg 28%
Manganese 1mg 38%
Niacin 2mg 15%
Pantothenic acid 1mg 24%
Phosphorus 184mg 26%
Retinol 0μg
Riboflavin (B2) 0.2mg 15%
Selenium 4μg 7%
Theobromine 0mg
Thiamine 0.4mg 32%
Vitamin A IU 13102IU
Vitamin A 656μg 73%
Vitamin B12 0μg 0%
Vitamin B6 0.4mg 34%
Vitamin C 142mg 158%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 2mg 15%
Vitamin K 169μg 140%
Zinc 1mg 9%
Sugars
Sugar 45g
Sucrose 18g
Glucose 11g
Fructose 15g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 1g
Fats
Saturated fats 1g 3%
Monounsaturated fats 1g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.3g
Arginine 0.4g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.2g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.2g
Leucine 0.3g
Lysine 0.2g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.3g
Serine 0.3g
Threonine 0.2g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.3g

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