Coconut Walnut Cookies

Fairytale Cookies

Fat 47%Carbs 47%
Percent Calories

1 cookie of coconut walnut cookies (Fairytale Cookies) contains 260 Calories. The macronutrient breakdown is 47% carbs, 47% fat, and 6% protein. This is a good source of iron (45% of your Daily Value).

Nutrition Facts

For 1 cookie of coconut walnut cookies (54g)

NutrientValue%DV
Calories260
Fats14g 18%
Saturated fats7g 35%
Trans fats0g
Cholesterol30mg 10%
Sodium110mg 5%
Carbs31g 11%
Net carbs29g
Fiber2g 7%
Sugar18g
Protein4g
Calcium52mg 5%
Iron4mg 45%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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