Banana Coconut Chocolate Cookies
1 serving of banana coconut chocolate cookies contains 157 Calories. The macronutrient breakdown is 45% carbs, 52% fat, and 3% protein. This has a relatively high calorie density, with 280 Calories per 100g.
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 25 minutes
Ingredients
Coconut oil 1 tbsp or 14g
Directions
- Preheat oven to 350°F (175°C). Grease a cookie sheet and set aside.
- In a food processor, pulse banana, coconut, and 1/2 tbsp cocoa powder until very well combined.
- Shape the mixture into discs and place them on the greased cookie sheet.
- Bake in the preheated oven for 25 minutes or until golden.
- While the cookies are cooling, melt coconut oil in a small bowl.
- Stir in the remaining cocoa powder and stevia.
- Drizzle the melted chocolate over the cookies.
- Refrigerate the cookies to allow the chocolate to harden. Enjoy!
Nutrition Facts
For 1 serving of banana coconut chocolate cookies (56g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 157 | |
| Fats | 10g | 12% |
| Saturated fats | 9g | 44% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 61mg | 3% |
| Carbs | 19g | 7% |
| Net carbs | 15g | |
| Fiber | 4g | 13% |
| Sugar | 11g | |
| Protein | 1g | |
| Calcium | 6mg | 1% |
| Iron | 1mg | 9% |
| Potassium | 213mg | 5% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 7μg | |
| Beta carotene | 8μg | |
| Caffeine | 5mg | |
| Choline | 7mg | 1% |
| Copper | 0.2mg | 18% |
| Fluoride | 1μg | |
| Folate (B9) | 7μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 29mg | 7% |
| Manganese | 0.4mg | 16% |
| Niacin | 0.4mg | 2% |
| Pantothenic acid | 0.1mg | 3% |
| Phosphorus | 43mg | 6% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 3% |
| Selenium | 4μg | 7% |
| Theobromine | 42mg | |
| Thiamine | 0mg | 1% |
| Vitamin A IU | 19IU | |
| Vitamin A | 1μg | 0.1% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0.2% |
| Vitamin K | 0.2μg | 0.2% |
| Zinc | 0.3mg | 3% |
| Sugars | ||
| Sugar | 11g | |
| Sucrose | 8g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 9g | 44% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.2g | |
| Cystine | 0g | |
| Glutamic acid | 0.3g | |
| Glycine | 0.1g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |
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