Coconut Ice Cream

Cold Stone Creamery

Fat 54% Carbs 40%
Percent Calories

1 like it of coconut ice cream (Cold Stone Creamery) contains 325 Calories. The macronutrient breakdown is 40% carbs, 54% fat, and 6% protein. This is a good source of calcium (17% of your Daily Value).

Nutrition Facts

For 1 like it of coconut ice cream (142g)

Nutrient Value %DV
Calories 325
Fats 20g 25%
Saturated fats 12g 62%
Trans fats 1g
Cholesterol 77mg 26%
Sodium 79mg 3%
Carbs 33g 12%
Net carbs 33g
Fiber 0g 0%
Sugar 28g
Protein 5g
Calcium 167mg 17%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 62%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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