Coconut Ice Cream

Cold Stone Creamery

Fat 53% Carbs 40%
Percent Calories

1 Like It of coconut ice cream (Cold Stone Creamery) contains 385 Calories. The macronutrient breakdown is 40% carbs, 53% fat, and 6% protein. This is a good source of calcium (21% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 Like It of coconut ice cream (170g)

Nutrient Value %DV
Calories 385
Fats 23g 30%
Saturated fats 15g 73%
Trans fats
Cholesterol 92mg 31%
Sodium 90mg 4%
Carbs 39g 14%
Net carbs 39g
Fiber 0g 0%
Sugar
Protein 6g
Calcium 210mg 21%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 153μg 17%
Vitamin B12
Vitamin B6
Vitamin C 3mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 34g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 73%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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