Coconut Flour

Organic - Bulk Barn

Coconut Flour
Fat 29%Carbs 55%Protein 16%
Percent Calories

150 grams of coconut flour (Organic - Bulk Barn) contains 643 Calories. The macronutrient breakdown is 55% carbs, 29% fat, and 16% protein. This is a good source of fiber (191% of your Daily Value).

Nutrition Facts

For 150 grams of coconut flour

NutrientValue%DV
Calories643
Fats21g 27%
Saturated fats13g 67%
Trans fats
Cholesterol0mg 0%
Sodium268mg 12%
Carbs91g 33%
Net carbs38g
Fiber54g 191%
Sugar
Protein27g
Calcium107mg 11%
Iron11mg 134%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose11g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 67%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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