Coconut Date Rolls

Bulk Food Item - Whole Foods Market

Carbs 90%
Percent Calories

1 roll of coconut date rolls (Bulk Food Item - Whole Foods Market) contains 130 Calories. The macronutrient breakdown is 90% carbs, 7% fat, and 3% protein. This has a moderate calorie density, with 228 Calories per 100g.

Nutrition Facts

For 1 roll of coconut date rolls (57g)

Nutrient Value %DV
Calories 130
Fats 1g 1%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 20mg 1%
Carbs 30g 11%
Net carbs 27g
Fiber 3g 11%
Sugar
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 240mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 26g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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