Cobb Salad

Half Order - Old Spaghetti Factory

Fat 72%Protein 20%
Percent Calories

1 Order of cobb salad (Half Order - Old Spaghetti Factory) contains 650 Calories. The macronutrient breakdown is 9% carbs, 72% fat, and 20% protein. This is a good source of protein (57% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Order of cobb salad (398g)

NutrientValue%DV
Calories650
Fats52g 67%
Saturated fats14g 70%
Trans fats
Cholesterol315mg 105%
Sodium1280mg 56%
Carbs14g 5%
Net carbs8g
Fiber6g 21%
Sugar
Protein32g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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