Club Wrap - Crispy Chicken

East Side Mario's

Fat 48% Carbs 34% Protein 18%
Percent Calories

1 Serving of club wrap - crispy chicken (East Side Mario's) contains 880 Calories. The macronutrient breakdown is 34% carbs, 48% fat, and 18% protein. This is a good source of protein (71% of your Daily Value) and potassium (11% of your Daily Value).

Nutrition Facts

For 1 Serving of club wrap - crispy chicken (331g)

Nutrient Value %DV
Calories 880
Fats 47g 60%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 2340mg 102%
Carbs 76g 28%
Net carbs 73g
Fiber 3g 11%
Sugar 4g
Protein 40g
Calcium
Iron
Potassium 500mg 11%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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