Crispy Baked Honey Sriracha Chicken Drumsticks

Crispy Baked Honey Sriracha Chicken Drumsticks
Fat 51%Carbs 25%Protein 24%
Percent Calories

1 serving of crispy baked honey sriracha chicken drumsticks contains 224 Calories. The macronutrient breakdown is 25% carbs, 51% fat, and 24% protein. This is a good source of protein (24% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
50 minutes

Ingredients

Directions

  1. Preheat the oven to 400 degrees F. Line a baking sheet with foil, then top it with wire cooling racks to hold the chicken up off the baking sheet. For easy cleaning, spritz the wire racks with non-stick spray.
  2. Place the chicken drumsticks in a large bowl and season with a pinch of salt and pepper. Sprinkle the cornstarch over top, then stir until the drumsticks are evenly coated in cornstarch.
  3. Place the coated chicken pieces on the prepared baking sheet. Bake the drumsticks for about 50 minutes, or until the surface is golden brown and crispy.
  4. While the chicken is in the oven, combine the sriracha, butter, and honey in a small sauce pot. Heat over a low flame until the butter is melted and the sauce is smooth. Set the sauce aside.
  5. When the chicken comes out of the oven, brush the sauce liberally over the surface of the chicken, then serve.

Nutrition Facts

For 1 serving of crispy baked honey sriracha chicken drumsticks (105g)

NutrientValue%DV
Calories224
Fats13g 16%
Saturated fats5g 27%
Trans fats0.3g
Cholesterol82mg 27%
Sodium330mg 14%
Carbs14g 5%
Net carbs14g
Fiber0.3g 1%
Sugar10g
Protein13g
Calcium10mg 1%
Iron1mg 9%
Potassium194mg 4%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene11μg
Caffeine0mg
Choline40mg 7%
Copper0mg 5%
Fluoride1μg
Folate (B9)3μg 1%
Lycopene0μg
Magnesium15mg 4%
Manganese0mg 1%
Niacin4mg 23%
Pantothenic acid1mg 15%
Phosphorus126mg 18%
Retinol58μg
Riboflavin (B2)0.2mg 13%
Selenium15μg 27%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU469IU
Vitamin A72μg 8%
Vitamin B120.4μg 17%
Vitamin B60.3mg 23%
Vitamin C3mg 3%
Vitamin D IU6IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E1mg 5%
Vitamin K2μg 2%
Zinc1mg 13%
Sugars
Sugar10g
Sucrose0.1g
Glucose4g
Fructose4g
Lactose0g
Maltose0.1g
Galactose0.3g
Starch0g
Fats
Saturated fats5g 27%
Monounsaturated fats4g
Polyunsaturated fats2g
Trans fats0.3g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine0.5g
Valine1g

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