Easy Baked Chicken Drumsticks

Ingredients

• Olive oil

  Salad or cooking

  6 tbsp or 81g

• Lemon juice

  Raw

  2 tbsp or 30g

• Soy sauce

  Regular sodium, Shoyu

  4 tbsp or 64g

• Brown sugar

  4 tbsp or 36g

• Garlic powder

  Spices

  2 tsp or 6g

• Onion powder

  Spices

  2 tsp or 5g

• Salt

  Table

  2 tsp or 12g

• Poultry seasoning

  Spices

  1 tsp or 2g

• Pepper

  Spices, black

  1 tsp or 2g

• Chili powder

  Spices

  1 tsp or 3g

• Paprika

  Spices

  1 tsp or 2g

• Dijon mustard

  Grey poupon

  1 tsp or 5g

• Chicken drumstick

  Broilers or fryers, meat and skin, raw

  8 drumstick, bone removed or 584g

• Pam cooking spray

  Oil, original

  1 spray , about 1/3 second or 0.3g

Directions

1. Whisk together olive oil, lemon juice, soy sauce, brown sugar, garlic powder, onion powder, salt, chicken seasoning, pepper, dijon mustard, chili powder, and paprika until well mixed.
2. Place the chicken drumsticks in a large zip-top bag and pour the marinade over them. Seal the bag and massage the marinade into the chicken.
3. Refrigerate the chicken in the marinade for at least 30 minutes, or up to 12 hours for best flavor.
4. Preheat the oven to 425°F. Line a large baking sheet with foil and spray with cooking spray.
5. Arrange the chicken in an even layer on the prepared baking sheet and bake for 25 minutes. Flip the chicken and bake for an additional 5-10 minutes, until cooked through to an internal temperature of 165°F.

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