Club Sandwich, Turkey Ham & Bacon

Archer Farms

Fat 47% Carbs 30% Protein 23%
Percent Calories

1 sandwich of club sandwich, turkey ham & bacon (Archer Farms) contains 530 Calories. The macronutrient breakdown is 30% carbs, 47% fat, and 23% protein. This is a good source of protein (54% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 sandwich of club sandwich, turkey ham & bacon (201g)

Nutrient Value %DV
Calories 530
Fats 28g 36%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 1380mg 60%
Carbs 40g 15%
Net carbs 38g
Fiber 2g 7%
Sugar 3g
Protein 30g
Calcium 150mg 15%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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