Classic Spicy Jamaican Style Beef Patties

Island Joe's

Fat 26% Carbs 61% Protein 14%
Percent Calories

5 ½ oz of classic spicy jamaican style beef patties (Island Joe's) contains 350 Calories. The macronutrient breakdown is 61% carbs, 26% fat, and 14% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 5 ½ oz of classic spicy jamaican style beef patties (156g)

Nutrient Value %DV
Calories 350
Fats 10g 13%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 430mg 19%
Carbs 53g 19%
Net carbs 50g
Fiber 3g 11%
Sugar 2g
Protein 12g
Calcium 26mg 3%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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