Classic Greek Salad

Whole Foods Market

Fat 42% Carbs 36% Protein 22%
Percent Calories

1 container of classic greek salad (Whole Foods Market) contains 210 Calories. The macronutrient breakdown is 36% carbs, 42% fat, and 22% protein. This is a good source of protein (21% of your Daily Value), fiber (21% of your Daily Value), and potassium (14% of your Daily Value).

Nutrition Facts

For 1 container of classic greek salad (285g)

Nutrient Value %DV
Calories 210
Fats 10g 13%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 760mg 33%
Carbs 19g 7%
Net carbs 13g
Fiber 6g 21%
Sugar 5g
Protein 12g
Calcium 217mg 22%
Iron 3mg 38%
Potassium 679mg 14%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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