Classic Macaroni Salad

Classic Macaroni Salad
Fat 42%Carbs 51%
Percent Calories

1 servings of classic macaroni salad contains 373 Calories. The macronutrient breakdown is 51% carbs, 42% fat, and 7% protein. This is a good source of total omega 3 (1 g) and vitamin k (34% of your Daily Value).

Makes
10 servings
Prep Time
240 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Bring a large pot of lightly salted water to a boil. Add the macaroni and cook until tender, about 8 minutes. Rinse under cold water and drain.
  2. In a large bowl, mix together the mayonnaise, vinegar, sugar, mustard, salt, and pepper.
  3. Stir in the onion, celery, green bell pepper, carrot, pimentos, and macaroni.
  4. Refrigerate for at least 4 hours before serving, preferably overnight.

Nutrition Facts

For 1 servings of classic macaroni salad (133g)

NutrientValue%DV
Calories373
Fats17g 22%
Saturated fats3g 14%
Trans fats0g
Cholesterol9mg 3%
Sodium546mg 24%
Carbs48g 17%
Net carbs46g
Fiber2g 8%
Sugar16g
Protein6g
Calcium25mg 2%
Iron2mg 21%
Potassium194mg 4%
Vitamin D0μg 0.3%
Vitamins and Minerals
Alpha carotene104μg
Beta carotene326μg
Caffeine0mg
Choline17mg 3%
Copper0.1mg 15%
Fluoride9μg
Folate (B9)110μg 28%
Lycopene0.1μg
Magnesium29mg 7%
Manganese0.5mg 20%
Niacin3mg 20%
Pantothenic acid0.3mg 6%
Phosphorus100mg 14%
Retinol3μg
Riboflavin (B2)0.2mg 14%
Selenium29μg 52%
Theobromine0mg
Thiamine0.4mg 33%
Vitamin A IU644IU
Vitamin A35μg 4%
Vitamin B120μg 1%
Vitamin B60.1mg 8%
Vitamin C13mg 15%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 6%
Vitamin K41μg 34%
Zinc1mg 6%
Sugars
Sugar16g
Sucrose14g
Glucose1g
Fructose0.5g
Lactose0g
Maltose1g
Galactose0.1g
Starch26g
Fats
Saturated fats3g 14%
Monounsaturated fats4g
Polyunsaturated fats10g
Trans fats0g
Fatty Acids
Total omega 31g
Total omega 69g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.4g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.5g
Lysine0.1g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.1g
Valine0.3g

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