Classic Artisan Cheese Bread Rolls

Cassava Breads

Fat 38% Carbs 53% Protein 10%
Percent Calories

1 roll of classic artisan cheese bread rolls (Cassava Breads) contains 80 Calories. The macronutrient breakdown is 53% carbs, 38% fat, and 10% protein. This is a good source of calcium (17% of your Daily Value).

Nutrition Facts

For 1 roll of classic artisan cheese bread rolls (30g)

Nutrient Value %DV
Calories 80
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 220mg 10%
Carbs 11g 4%
Net carbs 11g
Fiber 0g 0%
Sugar 0.5g
Protein 2g
Calcium 170mg 17%
Iron 0.3mg 4%
Potassium 50mg 1%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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