Cinnamon French Toast
![Cinnamon French Toast](https://images.eatthismuch.com/img/340871_lizwachter_e68f617e-3cee-4cce-bfc6-e9137aac9546.png)
1 serving of cinnamon french toast contains 127 Calories. The macronutrient breakdown is 42% carbs, 40% fat, and 18% protein. This has a moderate calorie density, with 209 Calories per 100g.
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Vanilla extract
¼ tsp or 1g
Directions
- Beat egg, vanilla, and cinnamon in shallow dish. Stir in milk.
- Dip bread in egg mixture, turning to coat both sides evenly.
- Heat sillet over medium heat and melt butter. Cook bread slices in skillet until browned on both sides. Serve and enjoy!
Nutrition Facts
For 1 serving of cinnamon french toast (61g)
Nutrient | Value | %DV |
---|---|---|
Calories | 127 | |
Fats | 6g | 7% |
Saturated fats | 3g | 14% |
Trans fats | 0.1g | |
Cholesterol | 56mg | 19% |
Sodium | 152mg | 7% |
Carbs | 13g | 5% |
Net carbs | 11g | |
Fiber | 2g | 7% |
Sugar | 2g | |
Protein | 6g | |
Calcium | 74mg | 7% |
Iron | 1mg | 12% |
Potassium | 112mg | 2% |
Vitamin D | 1μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 8μg | |
Caffeine | 0mg | |
Choline | 47mg | 9% |
Copper | 0.1mg | 8% |
Fluoride | 0.2μg | |
Folate (B9) | 19μg | 5% |
Lycopene | 0μg | |
Magnesium | 24mg | 6% |
Manganese | 1mg | 29% |
Niacin | 1mg | 8% |
Pantothenic acid | 0.4mg | 9% |
Phosphorus | 98mg | 14% |
Retinol | 51μg | |
Riboflavin (B2) | 0.1mg | 10% |
Selenium | 12μg | 21% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 10% |
Vitamin A IU | 183IU | |
Vitamin A | 51μg | 6% |
Vitamin B12 | 0.2μg | 8% |
Vitamin B6 | 0.1mg | 7% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 20IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 1mg | 7% |
Vitamin K | 3μg | 2% |
Zinc | 1mg | 7% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0g | |
Glucose | 0.4g | |
Fructose | 1g | |
Lactose | 1g | |
Maltose | 0.3g | |
Galactose | 0g | |
Starch | 8g | |
Fats | ||
Saturated fats | 3g | 14% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.1g | |
Aspartic acid | 0.3g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.3g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.3g | |
Serine | 0.2g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.2g |