Chocolate Chocolate Chip Flavored Pancake & Waffle Mix

Favorite Day

Fat 12% Carbs 79%
Percent Calories

½ cup of chocolate chocolate chip flavored pancake & waffle mix (Favorite Day) contains 230 Calories. The macronutrient breakdown is 79% carbs, 12% fat, and 9% protein. This has a relatively high calorie density, with 390 Calories per 100g.

Nutrition Facts

For ½ cup of chocolate chocolate chip flavored pancake & waffle mix (59g)

Nutrient Value %DV
Calories 230
Fats 3g 4%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 310mg 13%
Carbs 45g 16%
Net carbs 43g
Fiber 2g 7%
Sugar 21g
Protein 5g
Calcium 70mg 7%
Iron 2mg 29%
Potassium 150mg 3%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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