Chocolate Chip Cookie Dough Vanilla Ice Cream

Ben & Jerrys

Fat 46% Carbs 47%
Percent Calories

¾ cup of chocolate chip cookie dough vanilla ice cream (Ben & Jerrys) contains 420 Calories. The macronutrient breakdown is 47% carbs, 46% fat, and 7% protein. This is a good source of calcium (18% of your Daily Value).

Nutrition Facts

For ¾ cup of chocolate chip cookie dough vanilla ice cream

Nutrient Value %DV
Calories 420
Fats 22g 28%
Saturated fats 14g 70%
Trans fats 0.5g
Cholesterol 95mg 32%
Sodium 120mg 5%
Carbs 50g 18%
Net carbs 49g
Fiber 1g 4%
Sugar 39g
Protein 7g
Calcium 175mg 18%
Iron 1mg 9%
Potassium 250mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 39g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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