Chocolate Bar Croissant

Le Chef Bakery

Fat 48%Carbs 45%
Percent Calories

4 oz of chocolate bar croissant (Le Chef Bakery) contains 410 Calories. The macronutrient breakdown is 45% carbs, 48% fat, and 7% protein. This is a good source of iron (56% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 4 oz of chocolate bar croissant (113g)

NutrientValue%DV
Calories410
Fats22g 28%
Saturated fats14g 70%
Trans fats0.5g
Cholesterol50mg 17%
Sodium360mg 16%
Carbs47g 17%
Net carbs45g
Fiber2g 7%
Sugar13g
Protein7g
Calcium20mg 2%
Iron4mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A120μg 13%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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