Chocolate Croissant

From Our Bakery BJ's

Fat 52% Carbs 42%
Percent Calories

3 oz of chocolate croissant (From Our Bakery BJ's) contains 370 Calories. The macronutrient breakdown is 42% carbs, 52% fat, and 7% protein. This has a relatively high calorie density, with 435 Calories per 100g.

Nutrition Facts

For 3 oz of chocolate croissant (85g)

Nutrient Value %DV
Calories 370
Fats 21g 27%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 270mg 12%
Carbs 38g 14%
Net carbs 36g
Fiber 2g 7%
Sugar 12g
Protein 6g
Calcium 52mg 5%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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