Chipotle Lime Chicken Salad

Cosi

Fat 35%Carbs 40%Protein 26%
Percent Calories

1 salad of chipotle lime chicken salad (Cosi) contains 376 Calories. The macronutrient breakdown is 40% carbs, 35% fat, and 26% protein. This is a good source of protein (45% of your Daily Value), fiber (32% of your Daily Value), and vitamin a (179% of your Daily Value).

Nutrition Facts

For 1 salad of chipotle lime chicken salad (493g)

NutrientValue%DV
Calories376
Fats15g 19%
Saturated fats2g 10%
Trans fats
Cholesterol51mg 17%
Sodium592mg 26%
Carbs39g 14%
Net carbs30g
Fiber9g 32%
Sugar
Protein25g
Calcium100mg 10%
Iron1mg 18%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1611μg 179%
Vitamin B12
Vitamin B6
Vitamin C66mg 73%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes