Chipotle Chicken Burger

Fat 53%Carbs 18%Protein 28%
Percent Calories

1 serving of chipotle chicken burger contains 604 Calories. The macronutrient breakdown is 18% carbs, 53% fat, and 28% protein. This is a good source of protein (75% of your Daily Value), fiber (29% of your Daily Value), and calcium (21% of your Daily Value).

Makes
1 serving
Cook Time
10 minutes

Ingredients

Directions

  1. For chipotle sauce, combine adobo, ketchup, greek yogurt, mayo, honey, lime juice, and salt.
  2. Season ground chicken with salt, garlic powder, cumin, and paprika.
  3. Cook chicken on a pan over medium high heat for 2 minutes, flip, add cheese, and cook until melted.
  4. Butter buns and toast then.
  5. Place patty on bun with sauce.

Nutrition Facts

For 1 serving of chipotle chicken burger (302g)

NutrientValue%DV
Calories604
Fats35g 45%
Saturated fats13g 63%
Trans fats0g
Cholesterol172mg 57%
Sodium1483mg 64%
Carbs27g 10%
Net carbs19g
Fiber8g 29%
Sugar5g
Protein42g
Calcium210mg 21%
Iron2mg 25%
Potassium128mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene6μg
Caffeine0mg
Choline4mg 1%
Copper0mg 0%
Fluoride0.2μg
Folate (B9)2μg 0.5%
Lycopene0μg
Magnesium6mg 1%
Manganese0mg 1%
Niacin0.1mg 0.4%
Pantothenic acid0.1mg 1%
Phosphorus34mg 5%
Retinol0.2μg
Riboflavin (B2)0.1mg 5%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU11IU
Vitamin A200μg 22%
Vitamin B120.2μg 6%
Vitamin B60mg 0%
Vitamin C0.4mg 0.5%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0.2%
Vitamin K0μg 0%
Zinc0.2mg 1%
Sugars
Sugar5g
Sucrose0.1g
Glucose1g
Fructose1g
Lactose1g
Maltose0g
Galactose0.2g
Starch0g
Fats
Saturated fats13g 63%
Monounsaturated fats0.4g
Polyunsaturated fats0.2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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