Chili Con Carne, Without Beans, Original

Chef-mate

Fat 55%Carbs 22%Protein 23%
Percent Calories

1 cup of chili con carne, without beans, original (Chef-mate) contains 350 Calories. The macronutrient breakdown is 22% carbs, 55% fat, and 23% protein. This is a good source of protein (38% of your Daily Value), potassium (15% of your Daily Value), and iron (55% of your Daily Value).

Nutrition Facts

For 1 cup of chili con carne, without beans, original (247g)

NutrientValue%DV
Calories350
Fats22g 28%
Saturated fats9g 45%
Trans fats1g
Cholesterol60mg 20%
Sodium1110mg 48%
Carbs20g 7%
Net carbs17g
Fiber3g 11%
Sugar4g
Protein21g
Calcium70mg 7%
Iron4mg 55%
Potassium710mg 15%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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