Chile Colorado Beef & Red Chile Sauce

Juanita's

Fat 42%Carbs 20%Protein 37%
Percent Calories

1 cup of chile colorado beef & red chile sauce (Juanita's) contains 230 Calories. The macronutrient breakdown is 20% carbs, 42% fat, and 37% protein. This is a good source of protein (39% of your Daily Value), iron (45% of your Daily Value), and vitamin a (133% of your Daily Value).

Nutrition Facts

For 1 cup of chile colorado beef & red chile sauce (245g)

NutrientValue%DV
Calories230
Fats11g 14%
Saturated fats4g 20%
Trans fats1g
Cholesterol50mg 17%
Sodium1150mg 50%
Carbs12g 4%
Net carbs9g
Fiber3g 11%
Sugar3g
Protein22g
Calcium40mg 4%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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