Sesame Roasted Carrots and Broccoli

Ingredients

• Soy sauce

  Made from soy (tamari)

  3 tbsp or 54g

• Brown sugar

  1 tbsp or 9g

• Sesame oil

  Salad or cooking

  2 tsp or 9g

• Rice wine vinegar

  1 tsp or 5g

• Sauce, hot chile, sriracha

  1 tsp or 5g

• Carrots

  Raw

  4 cup chopped or 512g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Garlic

  Raw

  3 cloves, minced or 9g

• Broccoli

  Raw

  4 cup, chopped or diced or 352g

• Sesame seeds

  Seeds, whole, dried

  2 tsp or 6g

Directions

1. Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
2. In a small bowl, whisk together soy sauce, brown sugar, sesame oil, rice vinegar and Sriracha; set aside.
3. Place carrots in a single layer onto the prepared baking sheet. Drizzle with olive oil and sprinkle with garlic.
4. Place into oven and bake for 20-25 minutes, or until tender. Stir in broccoli during the last 7-10 minutes of cooking time.
5. Stir in soy sauce mixture and gently toss to combine.
6. Serve immediately, garnished with sesame seeds.

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