Chicken, roasting, meat only, cooked, roasted

Fat 37%Protein 63%
Percent Calories

1 cup, chopped or diced of chicken, roasting, meat only, cooked, roasted contains 234 Calories. The macronutrient breakdown is 0% carbs, 37% fat, and 63% protein. This is a good source of protein (63% of your Daily Value), potassium (7% of your Daily Value), and vitamin b6 (44% of your Daily Value).

Nutrition Facts

For 1 cup, chopped or diced of chicken, roasting, meat only, cooked, roasted (140g)

NutrientValue%DV
Calories234
Fats9g 12%
Saturated fats3g 13%
Trans fats
Cholesterol
Sodium105mg 5%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar
Protein35g
Calcium17mg 2%
Iron2mg 21%
Potassium321mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium29mg 7%
Manganese
Niacin11mg 69%
Pantothenic acid
Phosphorus269mg 38%
Retinol
Riboflavin (B2)0.2mg 16%
Selenium
Theobromine
Thiamine0.1mg 7%
Vitamin A IU57IU
Vitamin A17μg 2%
Vitamin B120.4μg 17%
Vitamin B61mg 44%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc2mg 19%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats4g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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