Paprika Roasted Chicken and Potatoes
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1 serving of paprika roasted chicken and potatoes contains 831 Calories. The macronutrient breakdown is 27% carbs, 49% fat, and 24% protein. This is a good source of protein (89% of your Daily Value), fiber (26% of your Daily Value), and potassium (43% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 80 minutes
Ingredients
Directions
- Preheat the oven to 400°F. Roughly chop the potatoes and onion, then place them in a roasting pan.
- In a small bowl, mix together the olive oil, smoked paprika, thyme, kosher salt, garlic powder, cayenne, and black pepper.
- Toss the potatoes with half of the olive oil and spice mixture, then spread them evenly across the bottom of the pan.
- Rinse the chicken with cold water and pat dry with paper towels. Place the chicken on top of the potatoes.
- Rub the remaining oil and spice mixture all over the chicken, coating it evenly.
- Bake for 65-80 minutes or until the chicken reaches an internal temperature of 165°F. Stir the potatoes halfway through cooking.
- Let the chicken rest for 10 minutes before carving. Serve with roasted potatoes and pan juices if desired.
Nutrition Facts
For 1 serving of paprika roasted chicken and potatoes (594g)
Nutrient | Value | %DV |
---|---|---|
Calories | 831 | |
Fats | 46g | 59% |
Saturated fats | 12g | 58% |
Trans fats | 0.2g | |
Cholesterol | 172mg | 57% |
Sodium | 1095mg | 48% |
Carbs | 56g | 20% |
Net carbs | 49g | |
Fiber | 7g | 26% |
Sugar | 6g | |
Protein | 50g | |
Calcium | 84mg | 8% |
Iron | 6mg | 75% |
Potassium | 2005mg | 43% |
Vitamin D | 0.5μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 15μg | |
Beta carotene | 730μg | |
Caffeine | 0mg | |
Choline | 194mg | 35% |
Copper | 1mg | 59% |
Fluoride | 0.4μg | |
Folate (B9) | 80μg | 20% |
Lycopene | 0μg | |
Magnesium | 126mg | 30% |
Manganese | 1mg | 31% |
Niacin | 20mg | 123% |
Pantothenic acid | 3mg | 62% |
Phosphorus | 554mg | 79% |
Retinol | 94μg | |
Riboflavin (B2) | 0.5mg | 37% |
Selenium | 35μg | 64% |
Theobromine | 0mg | |
Thiamine | 0.4mg | 30% |
Vitamin A IU | 1693IU | |
Vitamin A | 162μg | 18% |
Vitamin B12 | 1μg | 30% |
Vitamin B6 | 1mg | 114% |
Vitamin C | 34mg | 37% |
Vitamin D IU | 23IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 3mg | 21% |
Vitamin K | 33μg | 28% |
Zinc | 4mg | 39% |
Sugars | ||
Sugar | 6g | |
Sucrose | 1g | |
Glucose | 2g | |
Fructose | 2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 43g | |
Fats | ||
Saturated fats | 12g | 58% |
Monounsaturated fats | 22g | |
Polyunsaturated fats | 9g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 3g | |
Arginine | 3g | |
Aspartic acid | 5g | |
Cystine | 1g | |
Glutamic acid | 7g | |
Glycine | 3g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 2g | |
Leucine | 3g | |
Lysine | 4g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 2g | |
Serine | 2g | |
Threonine | 2g | |
Tryptophan | 1g | |
Tyrosine | 1g | |
Valine | 2g |