Paprika Roasted Chicken and Potatoes

Paprika Roasted Chicken and Potatoes
Fat 49%Carbs 27%Protein 24%
Percent Calories

1 serving of paprika roasted chicken and potatoes contains 831 Calories. The macronutrient breakdown is 27% carbs, 49% fat, and 24% protein. This is a good source of protein (89% of your Daily Value), fiber (26% of your Daily Value), and potassium (43% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
80 minutes

Ingredients

Directions

  1. Preheat the oven to 400°F. Roughly chop the potatoes and onion, then place them in a roasting pan.
  2. In a small bowl, mix together the olive oil, smoked paprika, thyme, kosher salt, garlic powder, cayenne, and black pepper.
  3. Toss the potatoes with half of the olive oil and spice mixture, then spread them evenly across the bottom of the pan.
  4. Rinse the chicken with cold water and pat dry with paper towels. Place the chicken on top of the potatoes.
  5. Rub the remaining oil and spice mixture all over the chicken, coating it evenly.
  6. Bake for 65-80 minutes or until the chicken reaches an internal temperature of 165°F. Stir the potatoes halfway through cooking.
  7. Let the chicken rest for 10 minutes before carving. Serve with roasted potatoes and pan juices if desired.

Nutrition Facts

For 1 serving of paprika roasted chicken and potatoes (594g)

NutrientValue%DV
Calories831
Fats46g 59%
Saturated fats12g 58%
Trans fats0.2g
Cholesterol172mg 57%
Sodium1095mg 48%
Carbs56g 20%
Net carbs49g
Fiber7g 26%
Sugar6g
Protein50g
Calcium84mg 8%
Iron6mg 75%
Potassium2005mg 43%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene15μg
Beta carotene730μg
Caffeine0mg
Choline194mg 35%
Copper1mg 59%
Fluoride0.4μg
Folate (B9)80μg 20%
Lycopene0μg
Magnesium126mg 30%
Manganese1mg 31%
Niacin20mg 123%
Pantothenic acid3mg 62%
Phosphorus554mg 79%
Retinol94μg
Riboflavin (B2)0.5mg 37%
Selenium35μg 64%
Theobromine0mg
Thiamine0.4mg 30%
Vitamin A IU1693IU
Vitamin A162μg 18%
Vitamin B121μg 30%
Vitamin B61mg 114%
Vitamin C34mg 37%
Vitamin D IU23IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 21%
Vitamin K33μg 28%
Zinc4mg 39%
Sugars
Sugar6g
Sucrose1g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch43g
Fats
Saturated fats12g 58%
Monounsaturated fats22g
Polyunsaturated fats9g
Trans fats0.2g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine3g
Aspartic acid5g
Cystine1g
Glutamic acid7g
Glycine3g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine4g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine1g
Valine2g

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