Chicken Parmesan

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  1 full breast (both fillets) or 236g

• Salt

  Table

  ¼ dash or 0.1g

• Pepper

  Spices, black

  ¼ dash or 0.03g

• Bread crumbs

  Dry, grated, plain

  ⅛ cup or 14g

• Egg

  Whole, fresh eggs

  ¼ large or 13g

• Butter

  Unsalted

  1 tsp or 5g

• Pasta sauce

  Spaghetti/marinara, ready-to-serve

  ½ cup or 129g

• Mozzarella cheese

  Whole milk

  1 oz or 28g

• Parmesan cheese

  Shredded

  ¼ tsp or 0.4g

• Spaghetti

  Dry pasta, enriched

  2 oz or 57g

Directions

1. Bring water to a boil and cook spaghetti according to box directions.
2. Pound chicken to flatten. Salt and pepper to taste.
3. Dip chicken in egg; then in bread crumbs.
4. Fry in butter in hot skillet, turning and browning for 10 minutes or until chicken is done. Remove from skillet.
5. Add spaghetti sauce to skillet. Heat thoroughly.
6. Add chicken. Place slices of mozzarella on top of chicken. Sprinkle with parmesan.
7. Cover and cook until cheese is melted. Serve with spaghetti.