Chicken Marsala, with Red Potatoes and Green Beans

Pritikin

Fat 12%Carbs 43%Protein 46%
Percent Calories

1 meal of chicken marsala, with red potatoes and green beans (Pritikin) contains 270 Calories. The macronutrient breakdown is 43% carbs, 12% fat, and 46% protein. This is a good source of protein (55% of your Daily Value), fiber (18% of your Daily Value), and potassium (17% of your Daily Value).

Nutrition Facts

For 1 meal of chicken marsala, with red potatoes and green beans (340g)

NutrientValue%DV
Calories270
Fats3g 4%
Saturated fats1g 5%
Trans fats0g
Cholesterol70mg 23%
Sodium250mg 11%
Carbs29g 11%
Net carbs24g
Fiber5g 18%
Sugar6g
Protein31g
Calcium78mg 8%
Iron2mg 25%
Potassium781mg 17%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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