Chicken Jalapeno Poppers

Chicken Jalapeno Poppers
Fat 66%Protein 27%
Percent Calories

4 Poppers of chicken jalapeno poppers contains 288 Calories. The macronutrient breakdown is 8% carbs, 66% fat, and 27% protein. This is a good source of protein (33% of your Daily Value) and vitamin c (38% of your Daily Value).

Makes
24 Poppers
Prep Time
20 minutes
Cook Time
35 minutes

Ingredients

Directions

  1. Heat oil in a sauté pan over medium-high heat. Add chopped chicken and sauté for 7-10 minutes, or until cooked through and no longer pink; set aside.
  2. Preheat oven to 400 degrees F. Cut each chile in half lengthwise; remove seeds and membranes.
  3. Stir together cream cheese, chicken, cilantro, lime juice, and salt. Spoon 1 1/2 to 2 teaspoons chicken mixture into each chile half, spreading to fill cavity. Wrap each half with a bacon piece, and secure with a wooden pick. Place poppers on a lightly greased wire rack in an aluminum foil-lined rimmed baking sheet.
  4. Bake in preheated oven until bacon begins to crisp and chiles are softened, about 25 minutes. Increase oven temperature to broil, and broil until bacon is crisp, 2 to 3 minutes. Let stand 5 minutes before serving.

Nutrition Facts

For 4 Poppers of chicken jalapeno poppers (164g)

NutrientValue%DV
Calories288
Fats20g 26%
Saturated fats8g 41%
Trans fats0g
Cholesterol66mg 22%
Sodium1705mg 74%
Carbs5g 2%
Net carbs4g
Fiber1g 3%
Sugar4g
Protein19g
Calcium67mg 7%
Iron0.4mg 5%
Potassium233mg 5%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene19μg
Beta carotene175μg
Caffeine0mg
Choline27mg 5%
Copper0mg 5%
Fluoride0.1μg
Folate (B9)17μg 4%
Lycopene0μg
Magnesium14mg 3%
Manganese0mg 1%
Niacin4mg 23%
Pantothenic acid1mg 13%
Phosphorus122mg 17%
Retinol65μg
Riboflavin (B2)0.1mg 10%
Selenium8μg 15%
Theobromine0mg
Thiamine0mg 4%
Vitamin A IU551IU
Vitamin A82μg 9%
Vitamin B120.4μg 18%
Vitamin B60.3mg 22%
Vitamin C34mg 38%
Vitamin D IU6IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E2mg 10%
Vitamin K8μg 7%
Zinc0.5mg 4%
Sugars
Sugar4g
Sucrose0g
Glucose0.4g
Fructose1g
Lactose2g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats8g 41%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.5g
Histidine0.3g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine0.4g
Proline1g
Serine0.5g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.4g
Valine1g

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