Chicken Jalapeno Poppers
4 Poppers of chicken jalapeno poppers contains 288 Calories. The macronutrient breakdown is 8% carbs, 66% fat, and 27% protein. This is a good source of protein (33% of your Daily Value) and vitamin c (38% of your Daily Value).
- Makes
- 24 Poppers
- Prep Time
- 20 minutes
- Cook Time
- 35 minutes
Ingredients
Directions
- Heat oil in a sauté pan over medium-high heat. Add chopped chicken and sauté for 7-10 minutes, or until cooked through and no longer pink; set aside.
- Preheat oven to 400 degrees F. Cut each chile in half lengthwise; remove seeds and membranes.
- Stir together cream cheese, chicken, cilantro, lime juice, and salt. Spoon 1 1/2 to 2 teaspoons chicken mixture into each chile half, spreading to fill cavity. Wrap each half with a bacon piece, and secure with a wooden pick. Place poppers on a lightly greased wire rack in an aluminum foil-lined rimmed baking sheet.
- Bake in preheated oven until bacon begins to crisp and chiles are softened, about 25 minutes. Increase oven temperature to broil, and broil until bacon is crisp, 2 to 3 minutes. Let stand 5 minutes before serving.
Nutrition Facts
For 4 Poppers of chicken jalapeno poppers (164g)
Nutrient | Value | %DV |
---|---|---|
Calories | 288 | |
Fats | 20g | 26% |
Saturated fats | 8g | 41% |
Trans fats | 0g | |
Cholesterol | 66mg | 22% |
Sodium | 1705mg | 74% |
Carbs | 5g | 2% |
Net carbs | 4g | |
Fiber | 1g | 3% |
Sugar | 4g | |
Protein | 19g | |
Calcium | 67mg | 7% |
Iron | 0.4mg | 5% |
Potassium | 233mg | 5% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 19μg | |
Beta carotene | 175μg | |
Caffeine | 0mg | |
Choline | 27mg | 5% |
Copper | 0mg | 5% |
Fluoride | 0.1μg | |
Folate (B9) | 17μg | 4% |
Lycopene | 0μg | |
Magnesium | 14mg | 3% |
Manganese | 0mg | 1% |
Niacin | 4mg | 23% |
Pantothenic acid | 1mg | 13% |
Phosphorus | 122mg | 17% |
Retinol | 65μg | |
Riboflavin (B2) | 0.1mg | 10% |
Selenium | 8μg | 15% |
Theobromine | 0mg | |
Thiamine | 0mg | 4% |
Vitamin A IU | 551IU | |
Vitamin A | 82μg | 9% |
Vitamin B12 | 0.4μg | 18% |
Vitamin B6 | 0.3mg | 22% |
Vitamin C | 34mg | 38% |
Vitamin D IU | 6IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 2mg | 10% |
Vitamin K | 8μg | 7% |
Zinc | 0.5mg | 4% |
Sugars | ||
Sugar | 4g | |
Sucrose | 0g | |
Glucose | 0.4g | |
Fructose | 1g | |
Lactose | 2g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 1g | |
Fats | ||
Saturated fats | 8g | 41% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 2g | |
Glycine | 0.5g | |
Histidine | 0.3g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.3g | |
Phenylalanine | 0.4g | |
Proline | 1g | |
Serine | 0.5g | |
Threonine | 0.4g | |
Tryptophan | 0.1g | |
Tyrosine | 0.4g | |
Valine | 1g |