Chicken-Fried Steak & Eggs (No Side, No Bread)

Bakers Square

Fat 61% Carbs 21% Protein 19%
Percent Calories

1 Serving of chicken-fried steak & eggs (no side, no bread) (Bakers Square) contains 780 Calories. The macronutrient breakdown is 21% carbs, 61% fat, and 19% protein. This is a good source of protein (64% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken-fried steak & eggs (no side, no bread)

Nutrient Value %DV
Calories 780
Fats 52g 67%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 540mg 180%
Sodium 1800mg 78%
Carbs 40g 15%
Net carbs 39g
Fiber 1g 4%
Sugar 0g
Protein 36g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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