10 oz. Chopped Steak (No Side, No Bread)

Bakers Square

Fat 76% Protein 18%
Percent Calories

1 Serving of 10 oz. chopped steak (no side, no bread) (Bakers Square) contains 740 Calories. The macronutrient breakdown is 5% carbs, 76% fat, and 18% protein. This is a good source of protein (59% of your Daily Value).

Nutrition Facts

For 1 Serving of 10 oz. chopped steak (no side, no bread)

Nutrient Value %DV
Calories 740
Fats 62g 79%
Saturated fats 25g 125%
Trans fats 0g
Cholesterol 155mg 52%
Sodium 1640mg 71%
Carbs 10g 4%
Net carbs 9g
Fiber 1g 4%
Sugar 3g
Protein 33g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 25g 125%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods