Chicken Enchiladas In Salsa Verde

Trader Joe's

Fat 34% Carbs 35% Protein 32%
Percent Calories

1 serving of chicken enchiladas in salsa verde (Trader Joe's) contains 240 Calories. The macronutrient breakdown is 35% carbs, 34% fat, and 32% protein. This is a good source of protein (34% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 serving of chicken enchiladas in salsa verde (170g)

Nutrient Value %DV
Calories 240
Fats 9g 12%
Saturated fats 5g 23%
Trans fats
Cholesterol 50mg 17%
Sodium 480mg 21%
Carbs 21g 8%
Net carbs 18g
Fiber 3g 11%
Sugar
Protein 19g
Calcium 200mg 20%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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