Chicken, dark meat, thigh, meat and skin, with added solution, raw

Fat 66%Protein 34%
Percent Calories

3 oz of chicken, dark meat, thigh, meat and skin, with added solution, raw contains 167 Calories. The macronutrient breakdown is 0% carbs, 66% fat, and 34% protein. This is a good source of protein (25% of your Daily Value) and vitamin b12 (21% of your Daily Value).

Nutrition Facts

For 3 oz of chicken, dark meat, thigh, meat and skin, with added solution, raw (85g)

NutrientValue%DV
Calories167
Fats12g 16%
Saturated fats3g 17%
Trans fats0.1g
Cholesterol81mg 27%
Sodium128mg 6%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein14g
Calcium7mg 1%
Iron0.5mg 6%
Potassium162mg 3%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium14mg 3%
Manganese
Niacin4mg 24%
Pantothenic acid
Phosphorus125mg 18%
Retinol
Riboflavin (B2)0.1mg 12%
Selenium
Theobromine
Thiamine0.1mg 5%
Vitamin A IU61IU
Vitamin A19μg 2%
Vitamin B121μg 21%
Vitamin B60.3mg 22%
Vitamin C0mg 0%
Vitamin D IU6IU
Vitamin D2
Vitamin D3
Vitamin E0.3mg 2%
Vitamin K0μg 0%
Zinc1mg 10%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats5g
Polyunsaturated fats3g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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