Chicken Cordon Bleu

Butcher Van Gourmet

Fat 35%Protein 60%
Percent Calories

4 oz of chicken cordon bleu (Butcher Van Gourmet) contains 160 Calories. The macronutrient breakdown is 5% carbs, 35% fat, and 60% protein. This is a good source of protein (41% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 4 oz of chicken cordon bleu (113g)

NutrientValue%DV
Calories160
Fats6g 8%
Saturated fats2g 10%
Trans fats0g
Cholesterol75mg 25%
Sodium270mg 12%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar1g
Protein23g
Calcium60mg 6%
Iron1mg 13%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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