Chicken & Cheddar Grits

Stouffer's Urban Bistro

Fat 31% Carbs 36% Protein 34%
Percent Calories

1 package of chicken & cheddar grits (Stouffer's Urban Bistro) contains 240 Calories. The macronutrient breakdown is 36% carbs, 31% fat, and 34% protein. This is a good source of protein (36% of your Daily Value) and vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 package of chicken & cheddar grits (265g)

Nutrient Value %DV
Calories 240
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 800mg 35%
Carbs 21g 8%
Net carbs 19g
Fiber 2g 7%
Sugar 3g
Protein 20g
Calcium 130mg 13%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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