Chicken, Bacon & Ranch, Whole, Wheat

QuikTrip

Fat 42% Carbs 32% Protein 26%
Percent Calories

1 sub of chicken, bacon & ranch, whole, wheat (QuikTrip) contains 890 Calories. The macronutrient breakdown is 32% carbs, 42% fat, and 26% protein. This is a good source of protein (104% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 sub of chicken, bacon & ranch, whole, wheat (2.49kg)

Nutrient Value %DV
Calories 890
Fats 42g 54%
Saturated fats 15g 75%
Trans fats 0.5g
Cholesterol 145mg 48%
Sodium 0mg 0%
Carbs 72g 26%
Net carbs 66g
Fiber 6g 21%
Sugar 12g
Protein 58g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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