Chicken Bacon Ranch

Hot Pockets

Fat 36% Carbs 49% Protein 15%
Percent Calories

1 sandwich of chicken bacon ranch (Hot Pockets) contains 450 Calories. The macronutrient breakdown is 49% carbs, 36% fat, and 15% protein. This is a good source of protein (30% of your Daily Value), potassium (7% of your Daily Value), and calcium (24% of your Daily Value).

Nutrition Facts

For 1 sandwich of chicken bacon ranch (191g)

Nutrient Value %DV
Calories 450
Fats 18g 23%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 840mg 37%
Carbs 56g 20%
Net carbs 55g
Fiber 1g 4%
Sugar 6g
Protein 17g
Calcium 240mg 24%
Iron 3mg 43%
Potassium 350mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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