Chewy Bar, Dark Chocolate Chunks & Almonds

Kellogg's Special K

Fat 53%Carbs 38%Protein 9%
Percent Calories

1 bar of chewy bar, dark chocolate chunks & almonds (Kellogg's Special K) contains 170 Calories. The macronutrient breakdown is 38% carbs, 53% fat, and 9% protein. This has a relatively high calorie density, with 515 Calories per 100g.

Nutrition Facts

For 1 bar of chewy bar, dark chocolate chunks & almonds (33g)

NutrientValue%DV
Calories170
Fats10g 13%
Saturated fats4g 18%
Trans fats0g
Cholesterol0mg 0%
Sodium45mg 2%
Carbs16g 6%
Net carbs13g
Fiber3g 11%
Sugar7g
Protein4g
Calcium20mg 2%
Iron1mg 14%
Potassium140mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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