Cheesy Chicken Risotto Cauliflower Rice Bowl

Atkins

Fat 56% Carbs 12% Protein 33%
Percent Calories

1 bowl of cheesy chicken risotto cauliflower rice bowl (Atkins) contains 610 Calories. The macronutrient breakdown is 12% carbs, 56% fat, and 33% protein. This is a good source of protein (45% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 bowl of cheesy chicken risotto cauliflower rice bowl (255g)

Nutrient Value %DV
Calories 610
Fats 19g 24%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 870mg 38%
Carbs 9g 3%
Net carbs 6g
Fiber 3g 11%
Sugar 2g
Protein 25g
Calcium 250mg 25%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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