Low Carb Cheesy Chicken Risotto Cauliflower Rice Bowl

Atkins

Fat 55% Carbs 12% Protein 33%
Percent Calories

1 bowl of low carb cheesy chicken risotto cauliflower rice bowl (Atkins) contains 310 Calories. The macronutrient breakdown is 12% carbs, 55% fat, and 33% protein. This is a good source of protein (46% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 bowl of low carb cheesy chicken risotto cauliflower rice bowl (255g)

Nutrient Value %DV
Calories 310
Fats 19g 24%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 870mg 38%
Carbs 9g 3%
Net carbs 6g
Fiber 3g 11%
Sugar 2g
Protein 26g
Calcium 250mg 25%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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