Cheesy Chicken Dorito Casserole
1 servings of cheesy chicken dorito casserole contains 542 Calories. The macronutrient breakdown is 16% carbs, 52% fat, and 31% protein. This is a good source of protein (77% of your Daily Value), calcium (73% of your Daily Value), and vitamin a (28% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 30 minutes
Ingredients
Cream cheese 8 oz or 227g
Directions
- Step 1 Preheat the oven to 400 degrees F. Step 2 Dump the cream cheese and chicken soup into a large mixing bowl. Step 3 Mix together with an electric mixer until smooth. Step 4 Set aside 1/4 cup of the chopped green onions and add the remaining onions to the mixing bowl. Step 5 Add the shredded chicken, drained canned corn, 2 cups of the shredded Mexican cheese blend, salt, pepper, and garlic powder to the bowl. Step 6 Stir all of the ingredients together until fully combined. Step 7 Dump the mixture into a greased 9x13-inch baking dish and spread it out evenly. Step 8 Sprinkle the crumbled Doritos or chips on top. Step 9 Sprinkle the remaining cup of shredded Mexican cheese blend and 1/4 cup of chopped green onions on top of the Doritos. Step 10 Place the dish in the oven and bake until the cheese on top is starting to brown, about 17-20 minutes. Step 11 Serve and enjoy!
- (source: https://www.commandcooking.com/post/cheesy_chicken_dorito_casserole)
Nutrition Facts
For 1 servings of cheesy chicken dorito casserole (350g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 542 | |
| Fats | 32g | 42% |
| Saturated fats | 16g | 79% |
| Trans fats | 0g | |
| Cholesterol | 169mg | 56% |
| Sodium | 1496mg | 65% |
| Carbs | 23g | 8% |
| Net carbs | 21g | |
| Fiber | 2g | 7% |
| Sugar | 4g | |
| Protein | 43g | |
| Calcium | 727mg | 73% |
| Iron | 2mg | 21% |
| Potassium | 268mg | 6% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 8μg | |
| Beta carotene | 181μg | |
| Caffeine | 0mg | |
| Choline | 33mg | 6% |
| Copper | 0.1mg | 12% |
| Fluoride | 8μg | |
| Folate (B9) | 46μg | 12% |
| Lycopene | 0μg | |
| Magnesium | 55mg | 13% |
| Manganese | 0.1mg | 6% |
| Niacin | 1mg | 6% |
| Pantothenic acid | 1mg | 13% |
| Phosphorus | 437mg | 62% |
| Retinol | 236μg | |
| Riboflavin (B2) | 0.2mg | 16% |
| Selenium | 12μg | 21% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 1097IU | |
| Vitamin A | 251μg | 28% |
| Vitamin B12 | 1μg | 45% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 4mg | 5% |
| Vitamin D IU | 17IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 38μg | 32% |
| Zinc | 3mg | 30% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 1g | |
| Glucose | 0.1g | |
| Fructose | 0.1g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 16g | 79% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.4g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.5g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.4g | |
| Serine | 0.2g | |
| Threonine | 0.2g | |
| Tryptophan | 0g | |
| Tyrosine | 0.2g | |
| Valine | 0.2g | |
