Cheese Ravioli Rounds

Fresh Thyme Farmers Market

Fat 21% Carbs 62% Protein 17%
Percent Calories

1 cup of cheese ravioli rounds (Fresh Thyme Farmers Market) contains 220 Calories. The macronutrient breakdown is 62% carbs, 21% fat, and 17% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 cup of cheese ravioli rounds (113g)

Nutrient Value %DV
Calories 220
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 220mg 10%
Carbs 33g 12%
Net carbs 33g
Fiber 0.5g 2%
Sugar 3g
Protein 9g
Calcium 70mg 7%
Iron 2mg 22%
Potassium 170mg 4%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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