Cheese Ravioli

Kroger

Fat 15% Carbs 70% Protein 15%
Percent Calories

1 cup of cheese ravioli (Kroger) contains 190 Calories. The macronutrient breakdown is 70% carbs, 15% fat, and 15% protein. This has a moderate calorie density, with 173 Calories per 100g.

Nutrition Facts

For 1 cup of cheese ravioli (110g)

Nutrient Value %DV
Calories 190
Fats 3g 4%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 210mg 9%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar 2g
Protein 7g
Calcium 140mg 14%
Iron 1mg 13%
Potassium 80mg 2%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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