Cheese Enchiladas, Plant Based

Tattooed Chef

Fat 54%Carbs 38%
Percent Calories

1 package of cheese enchiladas, plant based (Tattooed Chef) contains 490 Calories. The macronutrient breakdown is 38% carbs, 54% fat, and 8% protein. This is a good source of protein (18% of your Daily Value), fiber (32% of your Daily Value), and potassium (12% of your Daily Value).

Nutrition Facts

For 1 package of cheese enchiladas, plant based (269g)

NutrientValue%DV
Calories490
Fats29g 37%
Saturated fats14g 70%
Trans fats0g
Cholesterol0mg 0%
Sodium790mg 34%
Carbs46g 17%
Net carbs37g
Fiber9g 32%
Sugar7g
Protein10g
Calcium120mg 12%
Iron3mg 43%
Potassium580mg 12%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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